Ask Dr. Moles: what’s the deal with flossing?

Flossing is so important! And these simple 6 reasons will change your mind and make you want to take the time to floss daily.

First things first, flossing prevents tooth decay, plaque left in between the teeth can cause decay even if you’re a avid brusher. Not to mention to prevent gum disease, halitosis, and tarter build up. Which some people are more prone to those three, that they need to floss more than once a day. In the morning and at night is recommended then. The last two are just as equally important, flossing aids in reducing the risk of heart disease and avoiding complications of diabetes. Scientific evidence has shown that a person with diabetes can see their case complicate due to gum disease.

We encourage all of our patients to floss regularly and even offer them floss and floss threaders to make flossing a cinch!

Taking ten minutes out of the day to really do a proper flossing of your teeth, can really save your gums, your health, and the people around you! Only brushing daily will not eliminate odor’s from bacteria lodged between your teeth. Which in turn even if you have brushed that day, that odor can still linger.

With braces and permanent retainers flossing is not an option. It becomes even more important. People with braces or other appliances in the mouth, need to be even more aware of the plague that will build up and collect on those appliances. Floss threaders work for both braces and a permanent retainer. We offer those in the office for all of our patients. They can even be found in local drug stores or super markets.

FLOSS ONCE A DAY TO KEEP THE PLAQUE AND BUILD-UP AWAY!

Understanding Cavities - Moles Orthodontics

One word nobody wants to hear when they visit the dentist is Cavity! That’s right, the dreaded cavity; but what exactly is a cavity and how do they happen? A cavity is a hole that develops in a tooth when the tooth begins to decay. It’s important to get a cavity filled as soon as it’s detected so that it does not grow bigger.

So, what causes a cavity? A cavity is caused by plaque, a sticky substance that forms on the tooth as a result of germ and bacteria build-up. Plaque is acidic and as it clings to your teeth the acids eat away the outside of the tooth (also called the enamel) and a hole is formed.

Yes, cavities can be repaired by your dentist, but here are a few simple steps you can take to prevent cavities:

• Brush your teeth with fluoride toothpaste at least twice daily
• Gently brush your gums to keep them healthy (when choosing a toothbrush it is recommended to use soft bristles)
• Floss your teeth at least once a day to remove plaque and food that may be caught between the teeth and braces where your toothbrush can’t reach
• Limit the amount of soda and sugary treats you eat/drink
• Be sure to visit your dentist every six months for a teeth cleaning and check-up